You start with a WHOLE potato:eek2:..........GaryEXERCISE FOR FISHERMEN
> Begin by standing on a comfortable surface, where you have plenty of
> room at
> each side.
> With a 5-lb potato bag in each hand, extend your arms straight out from
> sides and hold them there as long as you can. Try to reach a full
> and then relax.
> Each day you'll find that you can hold this position for just a bit
> After a couple of weeks, move up to 10-lb potato bags.
> Then try 50-lb potato bags and then eventually try to get to where you
> lift a 100-lb potato bag in each hand and hold your arms straight for
> than a full minute. (I'm at this level.
> After you feel confident at that level, put a potato in each bag.