Lead heads with grub tails. Start out with 1/4 - 3/8 oz. and if the current is running strong go with something a little heavier. For the tails, I like the curly types for trout they just swim better. As far as colors, I like the rootbeer bodies with chartruese tails and I know someone who swears by the smoke with sparkles. Good luck when you go and keep us posted with results.