somewhat healthy oyster stew?
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8,329 Posts
I dont but reduced or fat free half and half could be a good place to start..also using less butter or use butter spray.. good luck!
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3,311 Posts
Yup I got it, Heavy whipping cream, one stick of butter, all oysters you can find. Then to cut the fat in half... just take half a bowl. Some things just can't be messed with!
TED
TED
Joined
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285 Posts
I just made this one out of cooking light. It was excellent.
Oyster and Wild Rice Bisque Recipe - Rice/Grains - MyRecipes.com
Oyster and Wild Rice Bisque Recipe - Rice/Grains - MyRecipes.com
Very healthy !
1-stick of butter
1-qt+1-pt oysters
1-qt 1/2 and 1/2
2or3 shallots, diced fine
2or3 tbs flour
3or4-oz sherry
fresh thyme
scant msg
-oysters with all liquor, shallots,thyme,2tbs butter into pot
-warm until oysters are just cooked, fish them out with a slotted spoon and set aside
-add sherry, reduce liquid by ~60 to 75%, pour into a bowl and set aside
-3tbs butter and flour to make a light roux, add half and half and reduced oyster liquor
-cook until warmed through and thickened, add back oysters and a little (!) msg
Serve in bowls, or by IV with paprika on top or a grind of pepper and oyster crackers
If you eat this and don't feel healthy and happy, something's wrong !
1-stick of butter
1-qt+1-pt oysters
1-qt 1/2 and 1/2
2or3 shallots, diced fine
2or3 tbs flour
3or4-oz sherry
fresh thyme
scant msg
-oysters with all liquor, shallots,thyme,2tbs butter into pot
-warm until oysters are just cooked, fish them out with a slotted spoon and set aside
-add sherry, reduce liquid by ~60 to 75%, pour into a bowl and set aside
-3tbs butter and flour to make a light roux, add half and half and reduced oyster liquor
-cook until warmed through and thickened, add back oysters and a little (!) msg
Serve in bowls, or by IV with paprika on top or a grind of pepper and oyster crackers
If you eat this and don't feel healthy and happy, something's wrong !
1 - 6 of 6 Posts
