Here's a link.John,
I always look at the cbofs site. They predict 5-10k from the SE getting stronger in the afternoon. The morning looks pretty calm, but winds will pick up and become more southerly after 1pm. NOAA is calling for 5-10k out of the SE and 1-2 ft seas, 10-15k with 20k gusts in the evening 2+. Fish early.