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If you are talking spinning rods, 7' is good for throwing small lures as far as possible and not spooking a trout - which are spook able. Stealth and length go together - I use 7 and 7 1/2 footers for my light tackle inshore rods- St. Croix with a Shimano reel - great for trout and can handle a big red or striper.
 
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